Training for Results Sparring can serve as bridge from your technical drills to realistic application or to competition. Whether you are training to apply Kali for self defense or for a fighting competition, the right sparring drills will give you the perspective you need to be successful. Rather than taking a leap of faith from the flow drills we practice with partners to a real life application, we can use a series of objective oriented drills to prepare for the unscripted application of our techniques. Sparring Preparation Drills and Training Objectives You must have objectives to get best results from your training. This is especially true with sparring. If you know what you want to improve, then you can train appropriately to make those improvements. Sparring without objectives c...

To be able to defend against a knife attack, we must understand as much about edged weapon attacks as we can.  Knowing the mechanics of a how a knife is used and learning about the dynamics of an edged weapon attack will add a dimension to this understanding.   What is an Edged Weapon?   When considering the threat of edged weapons, there are more than just knives.  It is a category of weapons.  For the purpose of developing a defense against edged weapons, we can include conventional knives, blades, etc. as well as other objects that cause damage similar to a knife or blade in the same category.  These include things like homemade shanks, pens, pencils, scissors, screwdrivers, nails and anything else that can pierce flesh with a thrust.  This category al...

Knife assaults occur in a variety of circumstances and have a wide variety of victims.  Knowing more about situations that lead to knife attacks will help you better understand who and how you need to train for self defense.   Who are the Victims?   It can happen to anyone from anyone. There appears to no combination of personal relationships in knife related crimes that does not make the news.  Kids as young as age six are attacking others in school and in their homes.  Kids are stabbing parents.  Parents are stabbing children.  Siblings are stabbing each other.  Husbands are stabbing wives.  Wives are stabbing husbands.  Friends are stabbing friends.  And, of course, strangers are stabbing each other.  Threats range from those y...

  At some point in the development of your Kali, Arnis, Escrima training, you are going to learn to spar. If you train right, you will be ready. Sparring is a useful training tool that will allow you to test and develop your skills. It will help you learn where your weaknesses are, and it will provide you with an environment in which you can try out new techniques. In the words of Grand Tuhon Leo Gaje, “It is your laboratory. It is where you experiment." Sparring will help you learn to perform your skills against someone who is not fully cooperating. This can be a real eye opening experience. The first time you spar, you really learn to appreciate the speed and timing it takes to apply the techniques you are practicing. When your opponent does not feed you like any of the drills ...

Edged weapons have a unique set of dynamics that make them a critical subject to study for self defense.  Edged weapon attacks don’t typically have the same dynamics as an empty handed attack, yet they are often mistaken for an empty handed attack.  Sometimes an attack may even begin with an empty handed assault, then escalate to include a knife. Learning to successfully defend against knife attacks starts with a realistic understanding of the threat itself and the dynamics behind it. This knowledge will help keep you from making mistakes that will leave you exposed when you are trying to protect yourself against a knife attack.  In this first article of an upcoming series, I will discuss the unique dangers of edged weapons.  In later articles, I will discuss crime with...