One of the most important factors in your training to get right is reaction training. No matter how great your technique is, if you have not trained it properly, it will be useless. You must train the technique to be reflexive. You cannot rely solely on your conscious ability to analyze your situation and recall the appropriate technique when you need to act in fractions of a second. It is just too slow. Using a progression to train your reaction skills is the best path to your success. Here is how to get started:Coordinate the MechanicsProgram your body to do what you want it to do. First, learn the movements related to the technique or response that you plan to make reflexive. Coordination and familiarity with the movements of the technique are the cornerstones of training for succe...

In more than 20 years of teaching the Filipino Martial Arts, I have seen many students grow from a fresh beginner into a solid intermediate student, then a seasoned advanced student and some on to instructor ranks. Because of this experience, I have been able to observe several trends in the growth a student in the Filipino Martial Arts. I have seen students go through various stages of learning, develop habits that support growth, and navigate life’s obstacles along the way. Through this, I have been able to determine what key factors result in the long term success of my students. When I start training a new student, I try to set him up for success not just in the short term, but for things that he will need years later in his training. This article includes a list of tips related to tho...

The balisong has long been known as a beautiful and unique weapon of the Philippines. Also known as the Batangas knife, butterfly knife, clik clik knife and more, the balisong gets its common name from two words. The first is bali, which means to bend or to break in Pilipino, and the second is song, derived from sungay, the horn of the water buffalo. The balisong was once entirely made from the easily carved, plastic-like buffalo horn. Because the knife folds or bends and was made of this horn, the combination of words, balisong, became its name. Legends of the balisong also tell of a Filipino warrior who once killed twenty-nine opponents with his balisong. From this story comes another popular name for the blade – veintinueve, twenty-nine. Some say that perhaps this was twenty nine a...

The Filipino martial arts are often referred to and thought of as stick fighting, but they involve so much more than that.  Really, the Filipino martial arts are systems of fighting that involve a variety of weapons and empty hands tactics and techniques.  Sticks are just used as the primary training tools, and not necessarily as the primary weapons. Because a large portion of training in the Filipino martial arts involves the use of rattan sticks, those who have not had the chance to learn about the Filipino martial arts usually see the sticks and conclude that the Filipino martial arts are just methods of stick fighting. With only a cursory examination, that does appear to be the case.  Almost every public demonstration of the Filipino martial arts will provide a nearly in...

Though the world has long been fascinated with competitions that involve fighting with empty hands, there is a growing interest in the study of weapons for self defense. The popularity of boxing and, more recently, mixed martial arts competitions such as the UFC have inspired many to train the martial arts both for enjoyment and for self defense.  Recently however, training with edged weapons, impact weapons, and firearms has become more and more popular. This growing trend of training with weapons is in part due to the popularity of weapon based arts in the movies, but, more importantly, it is also because many are seeing the real value of weapons training.  Weapons training has many benefits.   Weapons training offers excellent skill development at an accelerated pace...