Photo: William practicing power slaps.

Here is your assignment for this week.  After completing your footwork, focus on timing your steps with your strikes for developing the body mechanics capable of power.

It's time time to get you all focused on your training at home.  Regular practice outside of your class training is the number one way to accelerate the learning curve in the first few years of your Kali study.  Conditioning yourself to apply proper body mechanics under speed, and developing the stamina to strike hard and fast is essential to your ability to apply what you are learning.